Though many injuries are associated with a specific event, back pain is often the result of gradual strain. As many as one in four adults in the United States experience some form of discomfort in their lower back, and given how much time the average American spends sitting down, it's highly likely that aspects such as posture and positioning play a role in this prevalence.

So, as a chiropractor, is there anything you can do to help your patients ease this strain?

In addition to regular consultations and adjustments, providing tips about workplace layout can be a great way to give your patients a bit of relief while further establishing you as a trustworthy authority. In terms of chiropractic marketing, sharing such information via your website and social media channels can also serve to draw new clientele.

Standing desks are becoming a popular method for men and women to stay a bit more active and maintain better posture throughout the day. In addition, kneeling chairs and yoga balls can provide seating that also reinforces core back muscles. Recently, the technology news outlet CIO Magazine showcased desktop arms as a way to give users greater control over the placement of their monitors. This seemingly small accessory can make a world of difference for patients who stare at a screen for most of the day, allowing a bit more flexibility and comfort as they work. 

Maintaining a consistent level of physical activity and reducing sedentary time in general can have substantial benefits for the overall health of your patients. With chiropractic EHR, you can make note of any lifestyle habits that could potentially exacerbate back issues and other medical concerns.